Scrolling Minds: The Impact of Social Media on Youth

Introduction Social media has revolutionized the way we connect, communicate, and consume content. For today’s youth, it’s not just a platform—it's a lifestyle. From sharing selfies to engaging in global conversations, young people are more connected than ever before. But with this digital immersion comes a growing debate: Is social media a tool for empowerment, or a source of pressure? 🧠 Mental Health and Self-Esteem One of the most pressing concerns is the impact on mental health . Platforms like Instagram and TikTok, filled with curated images and highlight reels, often set unrealistic standards for beauty, success, and happiness. According to the American Psychological Association excessive social media use has been linked to increased anxiety, depression, and poor self-image among teens. “It feels like everyone’s living a better life than me,” says a 16-year-old user. This feeling—often referred to as social comparison —can quietly chip away at confidence and self-worth....